Do Male Enhancement Exercises Work?

Men rarely believe it when a woman says size doesn't matter, however, in one aspect, this is true. Size will never make up for ineptitude in the sack. On the other hand, a woman won't enjoy sex if she can't feel her man's member either. So, what's the solution? Utilizing male enhancement exercises alongside sexual techniques will keep your lover moaning with pleasure for hours.

Best Male Enhancement Exercises

The following male enhancement exercises can help you get there:

Weight training

Weights and stretchers can definitely aid in penis growth. It does this by applying sustained and continuous tension, which causes cellular renewal and growth. Tissues then swell creating mass. You can find penile weights online or in adult novelty stores. There are various kinds, so be sure to do your homework in regards to what may be best for you.

Pumping

Pumping is a frequently-used male enhancement exercise. In order to pump, you must buy special penis pump equipment that creates a partial vacuum around your penis. This encourages boosted blood flow to the penis, temporarily enlarging the penis. Over time pumping results in a small but permanent increase in penis size.

Natural male enhancement exercises

The following exercises don't require any particular equipment. For this reason, they tend to be more popular than the exercises that require special gear.

Jelqing

The jelq technique, also know as milking, is one of the most effect and natural male enhancement exercises. To begin, make sure your penis is only 70-80 percent erect. A fully erect penis can be harmed during the jelq technique. Plenty of lube, like KY jelly should also be applied to the penis. Create an okay sign with the thumb and forefinger and place at the base of the penis. Apply pressure then pull down the length of the shaft towards the head. Stop right at the head and switch hands. Each stroke should take three seconds. It is best to start off with 100 jelq strokes, gradually increasing to 500 in a month or so. Don't over do it, and the jelqing technique may work for you.

Ballooning

This particular male enhancement exercise has a number of benefits. Because the primary focus of ballooning is holding back the urge to come; it can stop premature ejaculation problems and increase stamina. On the other hand, preventing yourself from ejaculating makes some men feel extremely unsatisfied. The ballooning technique is counter to men's true natures and therefore difficult to master.

To begin the ballooning technique, practice holding your ejaculation during sexual activity. Simply place your palm over the glans of your penis during orgasm and prevent ejaculation. (Sounds messy, doesn't it?) If you practice this penis growth technique frequently, spongy tissues will stretch and expand over time. The ballooning technique takes a lot of commitment but it pays off. Some men even experience 1-3 inches of penis growth using this technique.

For other male enhancement exercises, take your penis by the head and stretch it in different directions (up, down, left, right and straight out) and hold for several seconds. Be sure to use plenty of penis massage oils for these warm ups.

Male Enhancement Exercises Tips

Be sure to warm up the penis prior to any male enhancement exercises. For example, with the jelqing technique, you will need to soak a towel in hot water (not scalding hot mind you), and wrap your penis in the towel for a few minutes prior to exercising.

Lubrication is also very important during male enhancement exercises. Lubes like baby oil, olive oil or Vaseline are great for most male enhancement exercises.

Keep track of your progress with a Penis Growth Chart.

Don't forget, a larger penis won't make you a better lover. Once these male enhancement exercises have worked, be sure to learn how to use your maximized member to give your mate the ultimate in orgasmic pleasures.

Male Enhancement Exercises: Final Word

If all this jelquing and ballooning seems like way too much work, consider using male enhancement pills to enlarge your penis, instead.